Onion juice, amla oil, rice water, brahmi oil, bhringraj oil, jonk oil, almond oil, and apple cider vinegar can help promote hair growth. Meanwhile, tea tree oil may help treat conditions like psoriasis and ringworm which can cause hair loss. A healthy balanced diet with nutrients like biotin, iron, zinc, and protein helps prevent hair loss.
Category: Hair Care
A nutrient rich diet – that prevents protein, iron, biotin, and zinc deficiencies – as well as having fresh vegetables, herbs, and soy foods can help ward off hair fall. The application of almond oil, olive oil, red ginseng oil, and onion juice can promote hair growth while coconut oil strengthens hair. Also practice nasya and avoid harsh hair styles and hair treatments.
Bhringraj or “false daisy” is highly regarded in ancient sciences of Ayurveda, Unani, and Siddha for its beneficial properties, especially for hair. It is traditionally used to tackle premature graying of hair, fight dandruff, and treat hair loss.