Top Read for Sleep

How To Get Enough Deep Sleep- Benefits, Tips And More
How To Get Enough Deep Sleep- Benefits, Tips…
Kapiva Editorial
arshdeep makker

Kapiva Editorial

4 months ago
Why Do You Need To Sleep?
Why Do You Need To Sleep?
Kapiva Editorial
arshdeep makker

Kapiva Editorial

4 months ago
What Happens If You Don’t Sleep Well
What Happens If You Don’t Sleep Well
Kapiva Editorial
arshdeep makker

Kapiva Editorial

4 months ago

Recent Article for Sleep

How To Get Enough Deep Sleep- Benefits, Tips And More
How To Get Enough Deep Sleep- Benefits, Tips And More

When talking about a healthy individual’s daily lifestyle, we talk about getting at least seven to eight hours of sleep.…

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Why Do You Need To Sleep?
Why Do You Need To Sleep?

You would be pleased to know that the activity that most millennials love doing, comes with a range of health…

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What Happens If You Don’t Sleep Well
What Happens If You Don’t Sleep Well

A good night’s sleep is essential to make sure all the systems in your body are replenished with the required…

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Suspendisse potenti. Donec pharetra in purus ac venenatis. Mauris consequat mauris nec quam ullamcorper, sit amet suscipit odio sodales Known as the richest superfruit, Amla or Indian gooseberry has gained popularity for its high antioxidant and vitamin C content. Studies have shown a 100 111

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Recipes for Weight Care - Ragi the Superfood
Recipes for Weight Care – Ragi the Superfood

Ragi is a fiber famous to most of us, yet here’s something…

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Yoga for Weight Care – Burn that Belly

At Kapiva we believe that weight care needs to be approached in…

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Akanksha Singh’s Healthy Transformation Through Ayurveda
Akanksha Singh’s Healthy Transformation Through Ayurveda

Ayurveda says slow and steady weight reduction is the healthy way to…

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A Lifestyle That Can Start Today!
A Lifestyle That Can Start Today!

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Get a Free Diet Plan, Customized for You!
Get a Free Diet Plan, Customized for You!

The key to healthy weight loss is achieving a negative energy balance…

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