You may have heard many times that losing 100 hair a day is normal. But what if you start finding more hair than usual on your brush or in your drain after you shower? You’re not alone. Hair loss affects 35 million men and 28 million women worldwide.

Ayurveda terms excessive hair loss as khalitya and believes it to be a result of imbalances in pitta and vatta. These doshas are connected to the elements of fire and air respectively. Additionally, when the shleshma (mucous) and shonita (blood) in the body stop functioning as they should, it is believed that they hinder hair regrowth.

How do you deal with hair loss? According to Ayurveda, diet and lifestyle changes are an important part of managing hair loss. Along with this, regularly oiling your hair to nourish it, as well as keeping your scalp clean with regular washes helps as well. Ayurveda also has procedures such as medicated nasal drops and smoke that are known to help hair growth and clear the doshas. Along with these changes and techniques, here are some ayurvedic herbs for rejuvenation that are also known to help hair loss.

1. Amla

A powerhouse of benefits, amla or Indian gooseberry is widely used to manage hair fall. It is one of the most easily accessible ayurvedic herbs for rejuvenation. You can find this popular ingredient in everything from tonics to oils. Ayurveda states that amla balances pitta. If you are experiencing hair fall due to this dosha, this fruit is great for you. Amla supports the production of collagen that provides hair growth. Amla also strengthens hair follicles, prevents hair thinning and premature greying.

Try the goodness of pure, cold-pressed, chemical-free amla juice in Kapiva’s Wild Amla Juice for your daily dose of health and immunity. This ayurvedic juice is made in GMP-approved facilities and manufactured using naturally sourced ingredients and chemical-free processes.

2. Ashwagandha

Is stress causing you to lose hair? Ashwagandha could be the answer for you. It is one of those ayurvedic herbs without which solutions for hair loss is incomplete. A mega herb with myriad health benefits, it can soothe your stress and calm your anxiety. One of the ashwagandha tablet uses is to solve hair problems. Studies show that stress hormones slow down hair growth at a cellular level, and ashwagandha inhibits these hormones, helping stave off hair fall. Not just that, research also reveals that this herb is rich in antioxidants and phenolic compounds, both of which actively promote hair growth. With a variety of hair benefits, ashwagandha and ashwagandha tablet uses are aplenty; this is definitely worth trying out.

3. Bhringraj

Another herb touted by Ayurveda for dealing with excess pitta, bitter-tasting bhringraj is cooling for the body. It is excellent for aiding hair growth and fighting hair loss due to the β-sitosterol compound found in it. Studies have repeatedly shown promising results on bhringraj giving you healthy, thick locks that grow fast. It is no wonder then that this is a widely used ingredient in a range of hair care products.

4. Noni

The wonder fruit that took the world by storm, noni also has benefits for your hair. Rich in fatty acids, it may boost your hair follicles, making hair strong from the root and preventing hair fall. Although more research is needed, anecdotal evidence shows that it is jam-packed with nutrients and compounds like glycerol and butyric acids that improve overall hair health. It can be directly used as a treatment for the scalp and hair or you can drink the juice to let the nutrients do the work from inside.

Goodness Of 4 Ayurvedic Herbs In Pure Juice Form

True to its name, the Kapiva Hair Care juice provides complete nutrients to your hair and addresses the root causes of your hair issues. It is infused with ayurvedic herbs like Amla, Bhringraj, Noni, and Ashwagandha, which strengthen your hair, prevent premature greying of hair and are also effective in promoting hair growth. Consume this juice regularly and make your hair as glamorous as your personality!