Monsoon’s around the corner, and while it’s a sight for sore eyes, it has rather troublesome aftermath – frizzy hair, itchy scalp, dandruff, hair fall, and the list goes on.
Hair specialists claim that we experience double the hair fall in monsoon than we do in any other season. This is due to the change in weather and high humidity that monsoon drags along. Your hair starts acting out when it can’t handle that level of humidity. Whether you have thick or scanty hair, the humidity of the monsoon season takes a toll on all types of hair. To ensure that hair concerns don’t restrict you from enjoying the season, here are 8 monsoon hair care tips that’ll help you dance off your hair issues in the rain!
Maintaining a healthy monsoon hair care routine
Even if you already have a hair care routine, you may need to alter it to combat the monsoon humidity. A crucial antidote to monsoon damage is keeping your scalp hygienic. This doesn’t mean doubting your shampooing time; simply optimizing your hair care routine. Oil your hair more often since it works as a protective layer against the harmful properties of humidity in the air. With regular oiling, you strengthen the roots of your hair and curb the seasonal shedding. A traditional oiling method that you must try is to massage your scalp and hair with lukewarm oil. This reduces scalp itchiness, inflammation, and hair fall.
Mild shampooing in the monsoon
If you think shampooing repeatedly can save you from the monsoon hair concerns, you’re absolutely incorrect. Shampoos only make your scalp and hair drier and irritable. It is advisable to wash your hair not more than three times a week. And even when you do so, ensure that you’re using a mild shampoo. Utilizing chemically processed hair shampoos can be extremely harsh on your scalp and leave it dehydrated. Thus, ensure that you use organic or ayurvedic shampoos during this time of the year.
Healthy eating for healthy hair
Your hair can’t get all the essential nutrition from minor applicants. You must nourish your hair by eating healthy. A piece of all-season advice for radiant, healthy hair is to add nuts, herbs, and superfoods for hair enhancement into your daily diet regimen. Kick-start your day with a nourishing bowl of nuts like almonds, walnuts, cashews, and pecans. Have vitamin-rich fruits like avocados that protect the scalp from oxidative stress by neutralizing free radicals.
Organic seeds like sunflower seeds and flax seeds significantly increase hair follicles and support hair growth. Try consuming vegetables that contain fatty acid since such foods hydrate your scalp. If you lead a fast-paced life and need an easy-to-consume alternative, Kapiva’s hair care juice can provide you with the hair-nourishing values of ayurvedic herbs like Amla, Bhringraj, Ashwagandha and Noni.
Nourishing with homemade hair masks
Harness the soothing nourishment of natural ingredients like lemons, coconut, yogurt, honey and more. You can find several DIY haircare masks for the perfect hair nourishment and rejuvenation. Here are a few hair care mask recipes for you to get started with your very own monsoon hair care routine.
Avocado oil + Honey and Coconut oil
The antioxidant properties, minerals and vitamins present in this mix prevent the harmful effects of the rain on your hair. If you don’t have commercially available avocado oil, you can extract and use raw avocado oil from regular avocados. Mix this extract with 1 or 2 teaspoons of wild honey and coconut oil. Apply this mix on the scalp and wash off after an hour or two.
Egg + Yogurt + Lemon
Eggs contain several nourishing properties for your hair. You can create a quick hair mask by mixing yogurt with eggs and a teaspoon of lemon. Lemon not only masks the foul smell of the mix but also provides your hair with the necessary vitamins.
Olive oil and sugar
Sugar is a natural exfoliant that decreases dandruff and scalp irritation while olive oil provides healthy fats and emollients to your scalp for moisturizing and hydrating benefits.
Choosing the right hair care supplement
The market is saturated with a versatile variety of hair care supplements. However, you must be cautious when it comes to consuming any health-related products. An abundance of acids, steroids and chemicals can do you more harm than good. It is imperative to understand the composition of a hair supplement before consumption. Try choosing organic superfoods and supplements for hair care since these have no side effects and are devoid of artificial ingredients. You do not want to hamper your health for hair enhancement; thus, consult a nutritionist for the right hair care supplement and dosage.
Keeping hair damage at bay
When weather changes are drastically damaging your hair, you must not add to it by using heating processes. In the monsoon season, try avoiding the use of hair straightening machines, hair curlers, and even hair dryers. Let your hair dry naturally post-wash since these heating tools contribute drastically to hair damage.
Trimming the wreckage
In the monsoon season, hair maintenance can cause a lot of hassle. If you’d like a simpler way out, you can always have shoulder-length hair that’s easy to maintain. Every time you get a trim, you get rid of split-ends and damaged hair. Thus, don’t be hesitant to give yourself a nice trim once in a while.
Staying hydrated and stress-free
Stress adds significantly to hair fall and weakening. Despite the air-tight schedules and hectic routines, you must work on stress management. Take breathers more often and treat yourself to herbal teas that provide relief from stress and anxiety. Another way of keeping stress at bay is by drinking lots of water. By staying hydrated, you catalyse hair growth and steer clear of several health and hair concerns.
The rainy season can be harmful to your hair in more ways than one. To curb the damage that monsoon drags along, it is imperative that you follow effective monsoon hair care tips. Furthermore, you must maintain a healthy lifestyle that includes regular exercising, a nutrition-rich diet regimen and an optimistic approach for overall mental and physical well-being. By following the above-mentioned monsoon hair care tips, you and your hair can enjoy the rain without worries.