So, you’ve probably heard about Maca Root. Walking down the health aisle or while shopping online, you’ll see this plant…
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So, you’ve probably heard about Maca Root. Walking down the health aisle or while shopping online, you’ll see this plant…
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Are the benefits of aloe vera drink good for you? Of course, the aloe vera juice benefits are abundant. How…
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Ayurveda - Sanskrit for 'life-knowledge' - is one of the oldest surviving medical systems in the world. This ancient system…
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What's the difference between Health-care and Self-care? Do we really have the time and patience to stay committed to self-care?…
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Did you set new goals or resolutions for a healthy 2018? Does it seem daunting or overwhelming? Are you letting your…
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Your liver silently works day and night, filtering toxins, processing nutrients, and…
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We’ve all been there, reaching for chips, chocolate, or that extra serving…
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Building good health isn’t a one-day job—it requires consistency, precision, and daily…
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Did you know that Ayurveda has a great supplement for boosting your…
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Made by Ms. Sindhu Vas, M.Sc. Food Science & Nutrition Medically Reviewed by: Dr. Prajna,…
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