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Skin and Hair

Daily Habits That Contribute To Premature Aging Of The Skin

Ayurveda recommends skin care to be customized based on your specific dosha. Vata type skin requires more hydration, pitta type skin requires more tan protection while kapha skin requires gentle exfoliation. Excessive sun exposure, poor diet, overuse of cosmetics, lack of sleep, poor hydration, and stress can contribute to premature aging of skin. Choose daily massage and lepas to bring the glow back to your aging skin.