Ashwagandha in Sanskrit means “smell of the horse” to correlate it with the strength of…Read More
The Indian Gooseberry, as the name already suggests, is a native of India. Amla, as it’s popularly known, is hailed as the ‘The Indian Treasure’ and with good reason. This powerhouse of nutrients comes with one exceptional feature – its taste. So, what about its taste sets it apart? It’s the unusual balance of multiple flavours in a single fruit. If you’ve ever eaten an Amla, you’d definitely be in agreement. Sweet, sour, pungent, and sometimes even bitter – this fruit leaves your taste buds confused and amused.
But that’s not it. Amla has rightfully earned its tag of the “Superfood”. Let’s get down to exploring some of the therapeutic benefits of amla.
The list could go on. The best bit about Amla is that you can consume it in any form. Have the entire fruit, have it in the form of juices or powders, or even cook it.
If the juice form is more to your liking, the Amla Juice by Kapiva is the one for you. The Indian Treasure should find a place in your trove too.
We are a team of food scientists and Ayurveda experts at Kapiva. Our mission is to raise awareness and educate people on ancient principles and herbs found in traditional texts. We work together to develop the most comprehensive content on Ayurveda which is grounded in peer-reviewed, scientific research.
Alarm bells inevitably tend to go off when you see your child scratching their head.…Read More
Sometimes hair loss can be caused by fairly simple things like hot oil hair treatments,…Read More