Mother earth has blessed mankind in so many ways. It has gifted us magical ayurvedic ingredients that do a wealth of good to our health and wellness. Amongst them, a valued product that has proven its goodness, time and again, is shilajit. This mysterious black rock is found in mountainous regions such as the Himalayas. What Is Shilajit? Shilajit is a sticky exudate from rock layers in high altitude zones of mountains, particularly in the rocks of the Himalayas. It is formed by organic and plant compounds compressed by layers of rock and the slow decomposition of plants over centuries. As a result of high temperature and pressure, the compounds change into shilajit. The Himalayan mountain ranges in India, thus, become pristine grounds for sourcing Himalayan Shilajit extract. Extreme conditions in the mountains preserve the nutrients of shilajit in the Himalayas, thereby making it one of the most authentic shilajit you can find. After the extraction of shilajit from the rocks in its solid form, we follow a meticulous ayurvedic process to ensure that our product is in its purest form. Kapiva’s Himalayan Shilajit has a wide range of properties. It is a rich source of fulvic acid, has antioxidant properties, and contains 80+ trace minerals. The Kapiva Himalayan Shilajit comes in a resin form with a glossy surface, consumed by mixing it with milk or almond milk (if you are lactose intolerant). For best results, mix it with water. Himalayan Shilajit Resin (20g) ₹1,499.00 ₹1,049.00 Buy Now Let’s understand and uncover some shilajit benefits. What Are The Uses Of Shilajit? Shilajit has been used in traditional medicine to promote energy and vitality by triggering mitochondrial (body’s energy cells) activity. Like ashwagandha, shilajit benefits include boosting sexual stamina. Whether you experience acute fatigue due to overwork and stress or chronic fatigue due to hormonal imbalances, anaemia, or diabetes, shilajit can help manage and overcome tiredness and lethargy. The beneficial compounds in shilajit improve cognitive function, treat nervous disorders, and treat bone-related issues like fractures, osteoarthritis, and spondylosis. What Are The Benefits Of Shilajit For Men? 1. Improved Sexual Health Shilajit is one of Ayurveda’s essential remedies for men’s reduced libido and sexual function. It boosts blood circulation, nourishes the reproductive organs, and increases iron and oxygen concentrations in the blood. Effectively treating premature ejaculation, nocturnal emission/ nightfall, and venereal disease are some of the shilajit benefits for men. 2. Boost In Physical Performance Forget sports supplements. Shilajit is one of the most natural ways to enhance the energy levels needed for moderate to intense physical regimes. It increases haemoglobin levels improving blood circulation to body cells and muscles. Shilajit also improves the speed of muscle recovery, getting you ready faster for more physically challenging tasks. It can also contribute to improved muscle mass and overall strength. 3. Fights Infertility Shilajit has been prescribed for ages as a safe, natural, and effective treatment for male infertility. One of pure Himalayan shilajit benefits is its ability to boost the levels of the male hormone testosterone. It nourishes the male reproductive organs and naturally improves total sperm count, sperm quality, and sperm motility. 4. Fights Neurodegenerative Disorders Like Alzhiemer’s Your cognition naturally declines as you age, but certain factors like medications, illnesses, and changes within the body can accelerate the premature decline in our motor, thinking, and memory functions. One such neurodegenerative disorder is Alzheimer’s, a progressive brain disorder. Studies have shown that shilajit could possibly be a natural, better choice over conventional treatment. This is primarily due to the potent fulvic acid in shilajit, a powerful antioxidant that reverses damage due to harmful oxidative stress. Fluvic acid has proven to arrest the abnormal buildup of specific proteins, like tau proteins, that cause unhealthy inflammation and degeneration of brain cells. 5. Reduces Stress And Anxiety Anxiety and stress are part and parcel of everyday life. Shilajit is a well-known adaptogen that increases the secretion of the vital brain hormone called dopamine. Dopamine alleviates the feeling of calmness and pleasure in your body. It also affects cognitive function, your ability to focus, and the quality of your sleep. Shilajit benefits of a calming influence on your anxiety and stress levels is also due to critical minerals like potassium and magnesium. Needless to say, it works for women as well. 6. Reduces The Risk Of Arthritis Inflammation and oxidative stress are primary causes of deterioration of bone health that lead to conditions like arthritis and osteoporosis. Ayurveda practitioners vouch for Shilajit’s healing properties for people suffering from degenerative bone diseases. The critical element in shilajit is fulvic acid – a powerful antioxidant that prevents and reverses oxidation damage and modulates your body’s inflammatory response. Dangerous compounds called proteinases accelerate the joint deterioration process, and shilajit has a proven record of inhibiting this activity. Works for women’s bone health as well. 7. Reduces Signs Of Ageing We all dread to see the appearance of fine lines and wrinkles on our beloved skin. The oxidative stress from free radicals leads to premature ageing and degradation of body cells, reflecting on your skin. The fulvic acid in shilajit is a potent antioxidant that prevents this deterioration. It has regenerative properties that work at a cellular level making it a solid anti-ageing agent. Shilajit also possesses detoxifying properties that cleanse the body of toxins that can present themselves on the skin. It delivers critical nutrients deep into body cells nourishing the organs and leaving you with youthful, supple, and healthy skin. Women also benefit from this wonder herb. What Are The Benefits Of Shilajit For Women? 1. Increases Energy Levels Women undergo more frequent and drastic hormonal changes than men. Acute and chronic fatigue are common symptoms amongst women. Additionally, the periodic menstrual cycle drains their bodies of nutrients and vital energy. Anaemia is also a common side effect of blood loss during menstruation. Shilajit boosts iron levels in the body, increasing haemoglobin and oxygen levels in the blood. Its essential compounds facilitate energy production, giving the necessary
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