Ashwagandha in Sanskrit means “smell of the horse” to correlate it with the strength of a horse and youthful vigor,…

The anxiety problem is on an all-time high, and between living in a pandemic, and striving to fit into the…

No matter what age you are at, in today’s day and age - from schoolgoers to college students and people…

It has been the debate starter for years whether sexual intercourse comes with any benefits, other than just physical pleasure.…

Yoga fits into every physical fitness regimen a person seeks. To know which kind of Yoga is best suited to…

Did you know that there are some flowers that can be eaten? These edible flowers can be added to a…

Who says food only acts as nourishment for the body? It's not just food for thought but food for brain.…

Wouldn’t it be great to have a room in your house, particularly devoted to memory boosting, healing and rejuvenating your…