Ashwagandha in Sanskrit means “smell of the horse” to correlate it with the strength of a horse and youthful vigor,…
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Ashwagandha in Sanskrit means “smell of the horse” to correlate it with the strength of a horse and youthful vigor,…
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Pimples - we’ve all had them and we all hate them. And if you’ve ever stared at the mirror wondering…
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Don’t all of us want healthy glowing skin? And while there is a ton of information out there about taking…
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Most of us have experienced skin irritations at some point or the other. When the irritation is due to an…
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Healthy, radiant, youthful skin is something that we all desire. However, we might unwittingly have picked up harmful habits that…
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Acne is a skin disorder that most of us have experienced. It’s most common in teenagers, and within this age…
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Yoga is an ancient discipline which seeks to bring your body and mind into a harmonious state. It has been…
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We are exposed to a huge number of pollutants on a daily basis, lead sedentary lives and consume junk food…
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It's 2 AM. You're exhausted, but your mind won't stop racing. Tomorrow's…
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You've heard ashwagandha helps with stress, sleep, and energy. But how does…
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You've decided to try ashwagandha for stress, energy, or better sleep. But…
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Your body works continuously to maintain energy, immunity, and overall balance. Busy…
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You wake up exhausted despite eight hours of sleep. Your mood swings…
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