KapivaThere are multiple benefits of drinking neem juice on an empty stomach every morning. The essential bio-active ingredients in neem and its therapeutic properties make it a household favourite. It helps fight digestive issues, regulates blood sugar and diabetes, treats ulcers and wounds, prevents oral problems, enhances skin qualities, diminishes hair woes, etc.
This lockdown period has been stressful on our bodies with disrupted timings, stress, and boredom snacking leading to either breakouts, dullness, or oiliness of your skin. It’s a popular saying that “you are what you eat”, which means your eating habits directly reflect on how you look and feel. After all, it’s true when they say that your skin is a reflection of how your body is feeling. Importance Of Cleansing And Detox In Ayurveda We say summer is the perfect time to have a complete body cleanse and detox. Why so? It’s because when it’s warm, it’s easier for our body to detox naturally. What is a detox? The process of removing all toxic, unwanted byproducts of cellular metabolism and other bodily functions, and external environmental toxins. An effective detox will remove the burden of toxin accumulation on the body and nourish the organs to function optimally. Karela Jamun Juice As A Detox Treatment Both Karela and Jamun are called Indian superfoods, known as Bitter Gourd and Indian Blackberry respectively, and have special benefits of cleansing and flushing out toxins from almost every part of our system. This unique blend also conducts the smooth functioning of our body’s vital organs like the liver, pancreas, and heart. They are widely known for their use in holistic treatments in Ayurveda as a preventive and curative. Karela Jamun juice has gained popularity for its vitamin and nutrient-rich health benefits such as regulating blood sugar levels, facilitating digestion, and nourishing the skin. “Kapiva’s Karela Jamun juice for diabetes is great for me. I really like the taste of Karela & Jamun. It does not taste artificial. It tastes bitter but natural. Karela jamun juice for diabetes is a great combination for controlling my sugar level and high BP levels. I drink it first thing in the morning, once, every day”, reviewed a satisfied customer. Karela Jamun Juice (1 L) ₹349.00 ₹284.00 Buy Now Filled with little-known surprising facts, this blog explores all you need to know about Karela Jamun juice! Key Ingredients And Their Benefits Karela Juice Karela is also known as bitter gourd. It contains a compound which is very similar to insulin. This compound is called Polypeptide-p or p-insulin. The bitter gourd juice benefits are credited to this compound because it is a natural diabetes controller. Not only is it used to keep diabetes in check but karela skin benefits are also a reason why it is very much sought after by people of all ages. Jamun Juice The jamun juice is also called java plum juice. Jamun is a highly nutritious fruit, but its medicinal properties stem from its seeds. Drinking the juice made from fresh jamun seeds benefits your body in controlling your blood sugar levels and keeping your diabetes in check. The Karela Jamun Juice also is rich in essential nutrients such as Vitamin A, Vitamin C, Biotin, and Zinc. Some important karela jamun juice benefits include rejuvenation of the skin and enhancing the lustrous properties of your hair. Health Benefits Of Karela And Jamun Juice 1. Manages Blood Sugar Levels Having karela jamun juice for diabetes daily is highly recommended because it helps control blood sugar levels. Karela contains polypeptide-p which is an insulin-like component that naturally helps to control blood sugar in the body. Infused with properties from both, karela jamun juice benefits include maintaining blood sugar levels with their anti-diabetic components. 2. Boosts Healthy And Clear Skin Who doesn’t love glowing and clear skin? Karela jamun juice benefits your skin. It is packed with rich antioxidants, vitamins (A and C), and minerals that help achieve smooth and healthy skin. The vitamins present in the juice may reduce skin-related troubles like acne, pimples, eczema, pigmentation, or any skin-related conditions. Its powerful antioxidants prevent you from getting wrinkles thus slowing down your ageing process. Additionally, it protects your skin from the damage caused by your skin’s exposure to UV rays. Therefore karela jamun juice benefits make it the perfect drink to help you achieve your perfect skin, making it an effective toxin flush juice. 3. Aids In Weight Loss Karela has high fibre content making you feel full, which reduces your cravings for unnecessarily unhealthy foods. It also prevents sugar from converting into fat by activating your insulin. Other karela jamun juice benefits for weight loss include instigating the release of bile from the liver, essential for metabolising the fat in your body. Being a low-calorie juice makes karela jamun juice for weight loss an ideal food for people wanting to lose unhealthy pounds. 4. Facilitates Healthy Liver Functioning If you are looking for juice for digestion related issues, then this is your saviour. The antioxidants present in Karela Jamun juice flush out bad toxins and facilitate the secretion of bile acids, which play a vital role in functions like digestion and metabolisation of fat in your body. Studies have proven that it is also a good cure for hangovers as it lessens the deposit of alcohol in the liver and its anti-inflammatory and antioxidant properties prevent damage to the liver. 5. Improves Hair Quality Consistent consumption of this juice is beneficial in providing shiny and smooth hair. Moreover, due to its antimicrobial properties, it’s known to get rid of dandruff, remove excess production of oil on the scalp, prevent premature greying of hair, treat hair loss and split ends. 6. Anti-cancer Potential Research has confirmed that because of Jamun’s rich properties including polyphenolic compounds and flavonoids it is suggested it is effective in lowering the chances of cancer. Animal model studies conducted using Karela juice have also indicated it contains certain components that have anti-cancer properties and chemo-preventive effects. 7. Beneficial For The Digestive System Karela and Jamun are both powerful ingredients in aiding smooth bowel functioning, indigestion, constipation, intestinal worms, stomach ulcers, vomiting, and other common gut-related problems. 8. Good For Eyesight When it comes to choosing foods to improve eyesight, karela and jamun are high on the recommendation list. Karela Jamun juice contains
What Is Apple Cider Vinegar? Apple Cider Vinegar (ACV) has long been used as a household remedy to cure many ailments. A quick shot diluted with water of ACV on empty stomach can work wonders for anyone looking to lose weight, help maintain blood sugar levels and support the prevention of other lifestyle diseases. The Apple Cider Vinegar drink has also been used in cooking – whether as a dressing for salads or sauces – this versatile ingredient can come into use in many ways. Apple cider vinegar’s anti-bacterial and anti-microbial properties also help keep infections at bay. Being rich in various acids, minerals, and live cultures, Apple Cider Vinegar is a versatile ingredient that can be the most straightforward household favourite. What Are The Benefits Of Apple Cider Vinegar? There are many benefits of drinking apple cider vinegar on empty stomach. These include blood pressure, cholesterol, regulating body PH, sunburn, dandruff, leg cramp, and ageing. With nutritional components like Pectin, Vitamin B1, Vitamin B2, Vitamin B6, Biotin, Folic Acid, and Vitamin C, Potassium, Calcium, apple cider vinegar is made up of all the right things. 1. Acts As An Immunity Booster As the organic apple cider vinegar is fermented, it contains many healthy bacteria and prebiotics that can help in building immunity. The antibacterial properties of Apple cider vinegar can fight off pathogens that may harm your body. One of the key benefits of drinking apple cider vinegar on empty stomach is detoxification. It also boosts blood circulation, which may help the body remove toxins quickly. 2. Aids Weight Loss Taking a glass full of water with Organic Apple Cider Vinegar dissolved in it or using it as a dressing for salad alongside olive oil can promote sustainable weight loss. Taking a calorie-restricted diet alongside a healthy exercise schedule can help maintain people’s perfect body mass index. Acetic acid has historically proven to keep you feeling full for more extended amounts of time, thereby aiding weight loss. 3. Controls Blood Sugar Apple cider vinegar is widely used to treat or control type 2 diabetes across the world. It is a known fact that type 2 diabetes is characterized by high blood sugar levels, which are caused due to the inability to produce enough insulin in the body. Consuming ACV on empty stomach can help prevent sugar spikes in the blood after eating by improving the body’s insulin sensitivity. This can help in the prevention of serious ailments. 4. Keeps Skin Supple And Young Human skin is known to have a natural pH balance, but the balance might get disturbed due to the increase in pollution and our hectic schedules. This also becomes a problem when using various beauty products to treat your skin. Taking half a cup of diluted apple cider vinegar to rinse our skin with can help restore the skin’s ph level. After doing so, you can leave the mixture on your skin for 15 to 30 minutes. Repeating this process regularly will help your skin in significant measures. One of the beneficial skin benefits of drinking apple cider vinegar on empty stomachis that it helps you get rid of dead skin cells. Adding a few drops of apple cider vinegar can also help you eliminate any ageing spots on your face and body. 5. Builds A Healthier Scalp Apple cider vinegar has many medicinal properties, and it is used to remedy any issues. Some of which include – Apple cider vinegar has shown some anti-fungal properties. Alongside acting like a disinfectant in many households. Thus, many people swear by it to cure hair-related issues like dandruff. Even though acidic, apple cider vinegar is not very harsh, which helps restore the pH balance of your hair. To get rid of dandruff, you can start mixing a couple of tablespoons of Apple Cider Vinegar with water. Follow this up by shampooing and conditioning, then pour the mixture over your hair and work it into your scalp. After letting it sit for a couple of minutes, wash it out with cold water. 6. Helps Maintain A Healthy Gut Due to today’s unhealthy diet and heavy reliance on packaged and fried food, many people suffer from acidity, gastronomical diseases, and bloating, all of which result from slow digestion. Apple Cider Vinegar is naturally acidic, so for people with low stomach acidity, Apple Cider Vinegar can help maintain the stomach’s pH levels while killing the bacteria present in the stomach or the intestine. Some studies also claim that Apple Cider Vinegar can be used to ease inflammation in the stomach that can be caused due to problematic foods. By preventing the growth of harmful bacteria in our guts, apple cider vinegar will also prevent or reduce inflammation. 7. Cures Infections Related To Nasal Passage It is not a hidden fact that Apple Cider Vinegar is rich in nutrients that help build the body’s immune system. Consuming 1 to 2 tablespoons a day of ACV on an empty stomach can help fight many human body ailments. Whenever you find your nasal passage blocked or any other problem like the sinus, you can help your pure body recover by making a medical infection clearer. All you need is a small amount of Apple Cider Vinegar, 1 tablespoon of Cayenne pepper, a freshly squeezed lemon, a tablespoon of honey, and half a cup of water. Instead of using regular ACV, add the Apple Cider Vinegar honey to water and cook over medium heat. Proceed by adding the rest of the ingredients. The Apple Cider Vinegar Honey has a mild taste compared to the acidic ACV. Together apple cider vinegar and honey can help you get rid of any infection that is building in your nasal passage. 8. Boosts Energy Level Due to its rich contents like potassium and other enzymes, apple cider vinegar acts as a natural electrolyte solution. So, every time you feel out of energy, you can use a shot of apple cider vinegar to help your body regain its strength. Whether intensive exercise or excessive
Virgin coconut oil improves heart health by increasing HDL (good cholesterol) levels, controlling blood sugar levels, helping in effectively managing weight, improving skin and dental health, boosting your immune levels, strengthening and nourishing joints, and improving memory and cognition levels.