Most people are aware of Shilajit, a mineral-rich substance found in the higher Himalayan terrains, and the numerous health benefits it provides. However, there is also an array of myths surrounding this ‘Conqueror of Mountains.’ However, worry not as these get busted, today! Myth 1 – Must Be Consumed Raw: A very common misconception amongst people is that Shilajit must be consumed in its unprocessed, raw form. This is because it is believed to lose its nutritional value if purified. However, the reality is that raw and unprocessed Shilajit can actually be extremely toxic as it is found amidst rocks and has heavy metals like arsenic and lead. This is why purification through the Ayurvedic Shodhana process followed by a lab test, and then a safe-to-consume certification from a renowned institution becomes very critical. Myth 2 – Should Be Avoided During Summers: There are many who have reservations about consuming Shilajit during the summer season due to its hot potency. On the contrary, Shilajit is not just safe to consume during this season, but also highly recommended. Sweating during summer often drains the body of essential electrolytes, causing fatigue and loss of stamina. This is where pure Shilajit comes to the rescue, with its high fulvic acid content that helps improve stamina along with muscle recovery. It also contains 80+ trace minerals that rebalance electrolytes, thus increasing energy levels. One can simply add Shilajit to their preferred chilled beverage, and beat the heat! Myth 3 – Improves Just Performance: Shilajit continues to earn appreciation by people for its performance-improving capabilities. It is important to note though, that it does so much more. Shilajit contains abundant minerals and nutrients that help improve cognitive function, human strength, agility, and endurance. For this very reason, it is encouraged to be consumed as a natural workout supplement as opposed to steroids and protein powders for muscle gain and post-workout recovery. It is thus important to acknowledge the critical role that Shilajit plays in helping with one’s physical and mental well-being. Myth 4 – Benefits Only Men: The focus for consuming Shilajit to reap its benefits has largely been on men. In reality, though, it is highly beneficial to women as well. To begin with, it helps regulate their menstrual cycle by increasing iron levels and curing anemia as a dietary supplement, along with relieving stress and anxiety, thereby improving their reproductive system. It also boosts bone health, hair quality, and energy levels. This is why women should also be encouraged to consume this ‘Destroyer of Weakness’ Kapiva Shilajit sourced from the Himalayan altitudes, 18000 ft above sea level, is available in resin and capsule form. It has over 60% fulvic acid and 80+ trace minerals and is NABL lab-tested Shilajit (report with every pack) to provide the rich health benefits listed above. Wish to avail them all? Then stop thinking and start benefiting by making Kapiva Himalayan Shilajit a part of your lifestyle. To know all about our 100% pure and natural Himalayan Shilajit, we recommend booking a free online Ayurvedic consultation with Kapiva’s in-house doctors today! *Kapiva products are available internationally in the UAE, UK and USA. Consumers living in the UAE, KSA, Kuwait, Qatar, Bahrain and Oman can purchase our products through our partner’s website: For UAE: Kapiva For KUWAIT: Shilajit in Kuwait For KSA: Kapiva Supplements – Saudi
Tag: shilajit
Shilajit – A black sticky exudate is found in high altitudes of mountainous regions, particularly the Himalayas. It is formed by organic and plant compounds compressed by rock layers and the slow decomposition of plants over centuries. As a result of high temperatures and pressure, these compounds change into shilajit. The Himalayan altitudes thus make for pristine Shilajit sourcing grounds. Let’s understand some health benefits of consuming pure Shilajit: Improves Strength & Stamina Shilajit serves as a natural supplement in order to boost strength, stamina and energy levels. It can be consumed in resin or capsule form to successfully handle moderate to intense workout regimes. Known to increase endurance, pure Shilajit contains high volume i.e. >60% of fulvic acid – a powerful antioxidant, and 80+ micronutrients like iron, zinc, magnesium, potassium and copper. Together, they improve cognitive health, muscle recovery and muscle mass, thus better preparing one for physically challenging tasks. Reduces Stress & Anxiety In this day and age, anxiety and stress are inevitable. However, Shilajit is a renowned natural stress-relieving substance that increases the secretion of a vital brain hormone – dopamine. This induces calmness, improves cognitive function, the ability to focus, and sleep quality. Pure Shilajit is also rich in minerals like potassium and magnesium which helps men and women stay calm & composed. Boosts Performance Shilajit has garnered immense popularity in Ayurveda for improving blood circulation, nourishing reproductive organs, boosting hormones and increasing iron and oxygen concentrations in the blood. Therefore, it plays a key role in improving overall performance/sexual wellness. Helps With Anti-ageing The rich fulvic acid content in pure Himalayan Shilajit makes it an ideal anti-ageing agent. Its regenerative and detoxifying properties cleanse the body of toxins, while also delivering critical nutrients deep into body cells nourishing organs and leaving one with youthful and healthy skin. Improves Bone Health & Overall Immunity Ayurveda practitioners across the globe vouch for Shilajit, due to the strong presence of fulvic acid, which helps those with degenerative bone diseases and reverses oxidation damage. The high content of nutrients and minerals in Shilajit is critical in improving the overall immunity of men as well as women. All of this and more can be found in our 100% pure Himalayan Shilajit sourced from the Himalayan terrains, 18000 ft above sea level. It is available in resin and capsule form. With over 60% fulvic acid and 80+ trace minerals, our NABL lab-tested Shilajit (report with every pack) is here to help one embrace a healthy lifestyle, ensuring abundant energy reserves for overall well being. Wouldn’t you want to make the most of this? Adopt Kapiva Himalayan Shilajit Resin in your daily routine and experience its immeasurable benefits. To know more about the uses and recommended dosage per day of our 100% pure and natural Himalayan Shilajit, book a free online Ayurvedic consultation with Kapiva’s in-house doctors today!
Mother earth has blessed mankind in so many ways. It has gifted us magical ayurvedic ingredients that do a wealth of good to our health and wellness. Amongst them, a valued product that has proven its goodness, time and again, is shilajit. This mysterious black rock is found in mountainous regions such as the Himalayas. What Is Shilajit? Shilajit is a sticky exudate from rock layers in high altitude zones of mountains, particularly in the rocks of the Himalayas. It is formed by organic and plant compounds compressed by layers of rock and the slow decomposition of plants over centuries. As a result of high temperature and pressure, the compounds change into shilajit. The Himalayan mountain ranges in India, thus, become pristine grounds for sourcing Himalayan Shilajit extract. Extreme conditions in the mountains preserve the nutrients of shilajit in the Himalayas, thereby making it one of the most authentic shilajit you can find. After the extraction of shilajit from the rocks in its solid form, we follow a meticulous ayurvedic process to ensure that our product is in its purest form. Kapiva’s Himalayan Shilajit has a wide range of properties. It is a rich source of fulvic acid, has antioxidant properties, and contains 80+ trace minerals. The Kapiva Himalayan Shilajit comes in a resin form with a glossy surface, consumed by mixing it with milk or almond milk (if you are lactose intolerant). For best results, mix it with water. Himalayan Shilajit Resin (20g) ₹1,499.00 ₹1,049.00 Buy Now Let’s understand and uncover some shilajit benefits. What Are The Uses Of Shilajit? Shilajit has been used in traditional medicine to promote energy and vitality by triggering mitochondrial (body’s energy cells) activity. Like ashwagandha, shilajit benefits include boosting sexual stamina. Whether you experience acute fatigue due to overwork and stress or chronic fatigue due to hormonal imbalances, anaemia, or diabetes, shilajit can help manage and overcome tiredness and lethargy. The beneficial compounds in shilajit improve cognitive function, treat nervous disorders, and treat bone-related issues like fractures, osteoarthritis, and spondylosis. What Are The Benefits Of Shilajit For Men? 1. Improved Sexual Health Shilajit is one of Ayurveda’s essential remedies for men’s reduced libido and sexual function. It boosts blood circulation, nourishes the reproductive organs, and increases iron and oxygen concentrations in the blood. Effectively treating premature ejaculation, nocturnal emission/ nightfall, and venereal disease are some of the shilajit benefits for men. 2. Boost In Physical Performance Forget sports supplements. Shilajit is one of the most natural ways to enhance the energy levels needed for moderate to intense physical regimes. It increases haemoglobin levels improving blood circulation to body cells and muscles. Shilajit also improves the speed of muscle recovery, getting you ready faster for more physically challenging tasks. It can also contribute to improved muscle mass and overall strength. 3. Fights Infertility Shilajit has been prescribed for ages as a safe, natural, and effective treatment for male infertility. One of pure Himalayan shilajit benefits is its ability to boost the levels of the male hormone testosterone. It nourishes the male reproductive organs and naturally improves total sperm count, sperm quality, and sperm motility. 4. Fights Neurodegenerative Disorders Like Alzhiemer’s Your cognition naturally declines as you age, but certain factors like medications, illnesses, and changes within the body can accelerate the premature decline in our motor, thinking, and memory functions. One such neurodegenerative disorder is Alzheimer’s, a progressive brain disorder. Studies have shown that shilajit could possibly be a natural, better choice over conventional treatment. This is primarily due to the potent fulvic acid in shilajit, a powerful antioxidant that reverses damage due to harmful oxidative stress. Fluvic acid has proven to arrest the abnormal buildup of specific proteins, like tau proteins, that cause unhealthy inflammation and degeneration of brain cells. 5. Reduces Stress And Anxiety Anxiety and stress are part and parcel of everyday life. Shilajit is a well-known adaptogen that increases the secretion of the vital brain hormone called dopamine. Dopamine alleviates the feeling of calmness and pleasure in your body. It also affects cognitive function, your ability to focus, and the quality of your sleep. Shilajit benefits of a calming influence on your anxiety and stress levels is also due to critical minerals like potassium and magnesium. Needless to say, it works for women as well. 6. Reduces The Risk Of Arthritis Inflammation and oxidative stress are primary causes of deterioration of bone health that lead to conditions like arthritis and osteoporosis. Ayurveda practitioners vouch for Shilajit’s healing properties for people suffering from degenerative bone diseases. The critical element in shilajit is fulvic acid – a powerful antioxidant that prevents and reverses oxidation damage and modulates your body’s inflammatory response. Dangerous compounds called proteinases accelerate the joint deterioration process, and shilajit has a proven record of inhibiting this activity. Works for women’s bone health as well. 7. Reduces Signs Of Ageing We all dread to see the appearance of fine lines and wrinkles on our beloved skin. The oxidative stress from free radicals leads to premature ageing and degradation of body cells, reflecting on your skin. The fulvic acid in shilajit is a potent antioxidant that prevents this deterioration. It has regenerative properties that work at a cellular level making it a solid anti-ageing agent. Shilajit also possesses detoxifying properties that cleanse the body of toxins that can present themselves on the skin. It delivers critical nutrients deep into body cells nourishing the organs and leaving you with youthful, supple, and healthy skin. Women also benefit from this wonder herb. What Are The Benefits Of Shilajit For Women? 1. Increases Energy Levels Women undergo more frequent and drastic hormonal changes than men. Acute and chronic fatigue are common symptoms amongst women. Additionally, the periodic menstrual cycle drains their bodies of nutrients and vital energy. Anaemia is also a common side effect of blood loss during menstruation. Shilajit boosts iron levels in the body, increasing haemoglobin and oxygen levels in the blood. Its essential compounds facilitate energy production, giving the necessary