We’ve all been there, reaching for chips, chocolate, or that extra serving of dessert after a stressful day. It feels…
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We’ve all been there, reaching for chips, chocolate, or that extra serving of dessert after a stressful day. It feels…
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We know how difficult and tiresome a weight loss journey can sound, but it need not be that hard. A…
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The key to healthy weight loss is achieving a negative energy balance or taking in fewer calories than you burn.…
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Thanks for choosing Kapiva! Ayurveda is about balance, the same translates to its view on weight management. Being over or…
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Welcome! We are truly thrilled to have you on board with us on Kapiva's personalised weight-wellness program! Since you have…
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We tend to push the extra pounds that we’ve packed on to the back of our minds as we go…
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No samosas, jalebi, or ice cream! The thought of going on a diet can be fairly daunting. But then think…
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Childhood obesity is becoming more common by the day. And it’s impacting the health of our children to the extent…
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It's 2 AM. You're exhausted, but your mind won't stop racing. Tomorrow's…
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You've heard ashwagandha helps with stress, sleep, and energy. But how does…
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You've decided to try ashwagandha for stress, energy, or better sleep. But…
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Your body works continuously to maintain energy, immunity, and overall balance. Busy…
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You wake up exhausted despite eight hours of sleep. Your mood swings…
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