We’ve heard Yoga is beneficial to our physical and mental wellbeing. There are very well known poses for better digestion,…
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We’ve heard Yoga is beneficial to our physical and mental wellbeing. There are very well known poses for better digestion,…
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Ancient wisdom dictates that one must eat breakfast like a king, lunch like a prince, and dinner like a pauper.…
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Ayurveda is a form of alternative medicine that has been around for centuries but is currently gaining popularity worldwide all…
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Brahmi is a bitter-sweet medicinal herb that has been prominent across several cultures. It is a small water-loving succulent herb…
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Known as the ‘Lily of the Desert, Aloe Vera is a popular plant used for its healing and medicinal properties.…
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A hardy plant native to the Indian subcontinent, neem is widely hailed for its therapeutic medicinal properties. For centuries now,…
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Living in this fast-paced world doesn’t only take a toll on our physical health but also greatly affects our mental…
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One should not attend even the end of the world without a good breakfast. Breakfast is the first source of…
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Building good health isn’t a one-day job—it requires consistency, precision, and daily…
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Did you know that Ayurveda has a great supplement for boosting your…
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Made by Ms. Sindhu Vas, M.Sc. Food Science & Nutrition Medically Reviewed by: Dr. Prajna,…
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Made by Ms. Sindhu Vas, M.Sc. Food Science & Nutrition Medically Reviewed by: Dr. Prajna,…
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Made by Ms. Sindhu Vas, M.Sc. Food Science & Nutrition Medically Reviewed…
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