Fasting has existed for centuries as a part of many religions and cultures. Though gaining popularity as a trend in…

This lockdown period has been stressful on our bodies with disrupted timings, stress, and boredom snacking leading to either breakouts,…

What is wheatgrass and why is it considered a complete food, a superfood? The first leaves of the wheat plant…

There is a strong possibility that Triphala was possibly the first ayurvedic medicine that you were prescribed by an ayurvedic…

Desi Ghee is sourced from Cow's milk. This oil has been used for centuries in India and across the globe.…

What Is Apple Cider Vinegar? Apple Cider Vinegar (ACV) has long been used as a household remedy to cure many…

Coconut oil has been a staple in most coastal Indian households for ages. Unlike your regular bottle of coconut oil,…

Weight loss is a herculean task in itself. Even if you spend hours at the gym, you need to adhere…