Ashwagandha in Sanskrit means “smell of the horse” to correlate it with the strength of a horse and youthful vigor,…
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Ashwagandha in Sanskrit means “smell of the horse” to correlate it with the strength of a horse and youthful vigor,…
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Your liver is an important organ that is vital for your health. It performs a range of functions such as…
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Over the past few years, the word detox has grown in popularity, with many adding detox diets and drinks to…
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Your liver is a workhorse. It is responsible for a lot of essential functions in your body. This indispensable organ…
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Unless you've been living under a rock, a term you have probably been inundated with off-late when it comes to…
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What is wheatgrass and why is it considered a complete food, a superfood? The first leaves of the wheat plant…
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The benefits of walking for weight loss is a rather redundant statement. The world has established this fact about the…
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It’s not just the surface of your body that needs cleansing, but your insides too. If anything, keeping your internals…
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Building good health isn’t a one-day job—it requires consistency, precision, and daily…
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Did you know that Ayurveda has a great supplement for boosting your…
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Made by Ms. Sindhu Vas, M.Sc. Food Science & Nutrition Medically Reviewed by: Dr. Prajna,…
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Made by Ms. Sindhu Vas, M.Sc. Food Science & Nutrition Medically Reviewed by: Dr. Prajna,…
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Made by Ms. Sindhu Vas, M.Sc. Food Science & Nutrition Medically Reviewed…
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