Do you also start your day with a refreshing glass of your favourite fruit or vegetable juice? According to one…
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Do you also start your day with a refreshing glass of your favourite fruit or vegetable juice? According to one…
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You would be pleased to know that the activity that most millennials love doing, comes with a range of health…
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A healthy urban lifestyle calls for that one indispensable main: a fully-functional immune system backed with regular detoxification. When talking…
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Modern day sedentary lifestyle has given rise to major health concerns and an absolute lack of exercise. Considering that you…
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"No gain without pain" is an adage most physical trainers use to push you beyond your limits. While most pain…
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If you are tired of the everyday monotony and are thinking about planning a vacation where you can relax, unwind…
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Ragi is a fiber famous to most of us, yet here’s something…
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At Kapiva we believe that weight care needs to be approached in…
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Ayurveda says slow and steady weight reduction is the healthy way to…
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We know how difficult and tiresome a weight loss journey can sound,…
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The key to healthy weight loss is achieving a negative energy balance…
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