We know how difficult and tiresome a weight loss journey can sound, but it need not be that hard. A…

The key to healthy weight loss is achieving a negative energy balance or taking in fewer calories than you burn.…

Thanks for choosing Kapiva! Ayurveda is about balance, the same translates to its view on weight management. Being over or…

Welcome! We are truly thrilled to have you on board with us on Kapiva's personalised weight-wellness program! Since you have…

We tend to push the extra pounds that we’ve packed on to the back of our minds as we go…

No samosas, jalebi, or ice cream! The thought of going on a diet can be fairly daunting. But then think…

Childhood obesity is becoming more common by the day. And it’s impacting the health of our children to the extent…

We all have some memory tucked away that is of our parents convincing us of the goodness of vegetables. Our…