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Recent Article for food timing

Why Eating On Time Is Important
Why Eating On Time Is Important

As a kid, my father would come home from work at 4.35pm. By 4.45, we would sit down for dinner.…

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Stay Healthy with Kapiva — Reap the benefits of natural herbs for Healthy Skin, Hair & Body with Kapiva Ayurveda. Get your hands on the finest of Ayurveda for holistic health and well-being with Kapiva. COD Available. 100% Vegan. GMP Certified. Keto Friendly. 111

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Best Ayurvedic Juices for Fast Liver Enzyme Regulation
Best Ayurvedic Juices for Fast Liver Enzyme Regulation

Your liver silently works day and night, filtering toxins, processing nutrients, and…

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Stress Eating vs. Hunger: Ashwagandha for Cortisol-Craving Cycle
Stress Eating vs. Hunger: Ashwagandha for Cortisol-Craving Cycle

We’ve all been there, reaching for chips, chocolate, or that extra serving…

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Why Daily Shilajit Gold Consumption Matters—Even on Rest Days
Why Daily Shilajit Gold Consumption Matters—Even on Rest…

Building good health isn’t a one-day job—it requires consistency, precision, and daily…

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Shilajit Gold: Ayurvedic Gym Booster
Shilajit Gold: Ayurvedic Gym Booster

Did you know that Ayurveda has a great supplement for boosting your…

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South Indian Diabetic Friendly Diet Plan - Veg
South Indian Diabetic Friendly Diet Plan – Veg

Made by Ms. Sindhu Vas, M.Sc. Food Science & Nutrition Medically Reviewed by: Dr. Prajna,…

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