Fasting, when practised intermittently, can have a range of effects on your body. These effects could fall under the broad…
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Fasting, when practised intermittently, can have a range of effects on your body. These effects could fall under the broad…
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Ragi is a fiber famous to most of us, yet here’s something…
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At Kapiva we believe that weight care needs to be approached in…
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Ayurveda says slow and steady weight reduction is the healthy way to…
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We know how difficult and tiresome a weight loss journey can sound,…
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The key to healthy weight loss is achieving a negative energy balance…
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