What Is Apple Cider Vinegar? Apple Cider Vinegar (ACV) has long been used as a household remedy to cure many ailments. A quick shot diluted…

This lockdown period has been stressful on our bodies with disrupted timings, stress, and boredom snacking leading to either breakouts, dullness, or oiliness of your…

Coconut oil has been a staple in most coastal Indian households for ages. Unlike your regular bottle of coconut oil, virgin coconut oil is extracted…

Mother earth has blessed mankind in so many ways. It has gifted us magical ayurvedic ingredients that do a wealth of good to our health…

Whether with cookies or cereals, milk is like duct tape; it fixes everything. We've all grown up absorbing strength and vitality from this naturally delicious…

Picture it. 600 BC.  A traditional Ayurvedic medicine, literally remedying ailments as vast as atherosclerosis, arthritis, and high cholesterol. In Sanskrit, the word Guggul translates…

Ancient wisdom dictates that one must eat breakfast like a king, lunch like a prince, and dinner like a pauper. Why is breakfast considered the…

Considered amongst the top superfruits, Amla or Indian gooseberry has gained popularity for its high antioxidant and vitamin C content. Studies have shown a 100…