We’ve heard Yoga is beneficial to our physical and mental wellbeing. There are very well known poses for better digestion,…
Read MoreWe’ve heard Yoga is beneficial to our physical and mental wellbeing. There are very well known poses for better digestion,…
Read MoreThe love handles are the most difficult section of the body if you are looking to lose weight and the…
Read MoreCycling boosts the travel bug within an individual, simultaneously providing the necessary physical exercise, and is therefore, a very pleasurable…
Read MoreYoga fits into every physical fitness regimen a person seeks. To know which kind of Yoga is best suited to…
Read MoreModern day sedentary lifestyle has given rise to major health concerns and an absolute lack of exercise. Considering that you…
Read MoreEverybody loves to travel, whether it is for a business trip or a much-needed vacation with your loved ones. Having…
Read MoreMost of us are on the “need to lose-x-kilos bandwagon”. But what is important is to stay focused and lose…
Read MoreDid you set new goals or resolutions for a healthy 2018? Does it seem daunting or overwhelming? Are you letting your…
Read MoreWe tend to push the extra pounds that we’ve packed on to…
Read MoreWe know that the way we feel and our overall wellness is…
Read MoreNo samosas, jalebi, or ice cream! The thought of going on a…
Read MoreAlarm bells inevitably tend to go off when you see your child…
Read MoreWe’re all aware of the dangers of high blood sugar levels and…
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