Over the past few years, the word detox has grown in popularity, with many adding detox diets and drinks to…

What is wheatgrass and why is it considered a complete food, a superfood? The first leaves of the wheat plant…

It’s not just the surface of your body that needs cleansing, but your insides too. If anything, keeping your internals…

Fasting, when practised intermittently, can have a range of effects on your body. These effects could fall under the broad…

How to live a youthful life? Rejuvenate with Ayurveda for health. The Ayurvedic way of life encourages living life to…

Detox is a way of cleaning your body internally, and it can be beneficial to losing weight as well. Now,…